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Helping Hearts For Over 30 Years

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Posts tagged 'psyllium'

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All-Natural Options to Reduce High Cholesterol

By Res-Q 6 years ago 47497 Views

Like it or not, high cholesterol leads to heart disease. In fact, high cholesterol is a major risk factor for heart disease and the higher your cholesterol, the greater the chance of developing atherosclerosis, fatty deposits formed from cholesterol that collect in the arteries and restrict blood flow. According to the American Heart Association, “As blood cholesterol rises, so does risk of coronary heart disease.” 1


High Blood Pressure Awareness Month

By Tracy Shields 6 years ago 4664 Views

Here’s the good news. High blood pressure, or hypertension, which is considered to be one of the most dangerous silent killers, “can largely be counteracted by relatively simple measures related to maintaining a healthy lifestyle.”1 In fact, according to the World Health Organization, “high blood pressure is the world’s most prevalent preventable disease.”2