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Posts tagged 'probiotics'

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Prebiotics & Probiotics: What's the deal?

By Res-Q editor 5 months ago 759 Views

Learn how they work together to make you healthy.

Prebiotics are the fuel that allow probiotics to do their work. Prebiotic fiber goes through the small intestine undigested and then help probiotics flourish when they reach the large intestine, or colon. You can get prebiotics from food sources like garlic, onions and bananas.

Probiotics are beneficial bacteria that contribute to a healthy microbiome. They help relieve common digestive symptoms such as flatulence and bloating and play a vital role in supporting a healthy immune system. Res-Q ProBiotic is a great product to help you build heathy gut flora.

Improve Your Body’s Defense System

By Tracy Shields 5 years ago 4149 Views

In a perfect world, we could pop a magic pill to boost our immune system and live to 100. Unfortunately, it’s not that easy. But it’s not impossible. A positive lifestyle—including what we eat—and minimizing stress levels are our best defenses against sickness and disease. 

Changes in climate, global spreading of germs and the simple fact of getting older (ugg), all affect our body’s ability to protect itself. For many people, allergies and colds seem to last beyond the typical few days.

Staying Healthy

By Jennifer Lynn 6 years ago 4452 Views

Treating disease is different than preventing disease.

 It requires a whole different type of treatment plan. For example, reducing excess inflammation is a very important part of the treatment plan for people who suffer from autoimmune disorders, a condition in which the body attacks its own tissues; chronic and persistent inflammation makes the health condition worse.