1-800-262-5483
My Cart: 0 items - $0.00

Helping Hearts For Over 30 Years

Swipe to the left

Posts tagged 'Omega-3'

RSS Feed

Help for Migraines!

By Res-Q editor 2 months ago 313 Views

Make it stop! Migraine headaches can be excruciating. Here's what you need to know:

What is it? Migraines are a complex of symptoms. Most people experience a painful headache that is often accompanied by visual disturbances, nausea, vomiting and sensitivity to light, sound, and smells.

How long does it last? Symptoms can last from hours to several days.

What are the causes? Triggers include certain foods (such as aged cheese and food additives like MSG), stress, alcohol, hormonal changes, lack of sleep and food sensitivities.

How can Res-Q help? There are numerous natural supplements that can help to alleviate the symptoms of a migraine including omega-3 fish oil, CoQ10, B complex and magnesium. In fact, both magnesium and CoQ10 taken daily have been shown to help prevent migraines.

FDA Says Eating Fish is Good for Brain Development & Boosting Child's IQ

By Res-Q Editor 4 years ago 3529 Views

The US Food & Drug Administration (FDA) and the Environmental Protection Agency (EPA) have updated and released new seafood consumption guidelines for pregnant women, nursing women, and young children. After years of recommending a "maximum" amount of fish to eat weekly, the new recommendation proposes a "minimum" consumption level of two to three servings per week. 

"For years, many women have limited or avoided eating fish during pregnancy or feeding fish to their young children, " said Stephen Ostroff, the FDA's acting chief scientist.   "The information that's been developed over the past decade strongly demonstrates that the health benefits that accrue from the consumption of fish far outweigh any risk."