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Helping Hearts For Over 30 Years

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Help for Migraines!

By Res-Q editor 4 months ago 612 Views

Make it stop! Migraine headaches can be excruciating. Here's what you need to know:

What is it? Migraines are a complex of symptoms. Most people experience a painful headache that is often accompanied by visual disturbances, nausea, vomiting and sensitivity to light, sound, and smells.

How long does it last? Symptoms can last from hours to several days.

What are the causes? Triggers include certain foods (such as aged cheese and food additives like MSG), stress, alcohol, hormonal changes, lack of sleep and food sensitivities.

How can Res-Q help? There are numerous natural supplements that can help to alleviate the symptoms of a migraine including omega-3 fish oil, CoQ10, B complex and magnesium. In fact, both magnesium and CoQ10 taken daily have been shown to help prevent migraines.