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Omega-3's

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Fight Holiday Stress with Omegas

By Res-Q editor 2 years ago 2598 Views

People feel stressed at many different times, and the holiday season tends to be one of them. Stress on a healthy level can be motivating; but too much of it may lead to violence, anger and depression. If you’re feeling stressed, overwhelmed, burned out or even a little sad right now, relax – there are supplements to help.

Research Studies Show Health Benefits of Omega-3s

By Res-Q editor 3 years ago 2240 Views

If you recently listened to the Res-Q Healthline radio show on omega-3s, then you likely heard Paul Perrello and Tim Shields talk about the research behind the discussed health benefits. The links below provide a snapshot of this research.

These studies were chosen because they are closely related to the health benefits people talked about during the radio show. There are hundreds of additional studies that define the health benefits of omega-3s.