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Helping Hearts For Over 30 Years

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August 2018

Help For Your Underactive Thyroid

By Res-Q editor 7 months ago 1232 Views

Hypothyroidism is a condition in which your thyroid gland does not produce enough thyroid hormones.There are various types of hypothyroidism, including Hashimoto’s (also known as autoimmune thyroiditis), which is the most common cause.This condition alone affects 14 million people in the United States alone.

Many people may also suffer from symptoms of hypothyroidism, despite normal lab values, and may have subclinical hypothyroidism.Common symptoms include: fatigue, weight gain, feeling cold, hair loss, constipation, dry skin, and mild depression.

Help for Migraines!

By Res-Q editor 7 months ago 885 Views

Make it stop! Migraine headaches can be excruciating. Here's what you need to know:

What is it? Migraines are a complex of symptoms. Most people experience a painful headache that is often accompanied by visual disturbances, nausea, vomiting and sensitivity to light, sound, and smells.

How long does it last? Symptoms can last from hours to several days.

What are the causes? Triggers include certain foods (such as aged cheese and food additives like MSG), stress, alcohol, hormonal changes, lack of sleep and food sensitivities.

How can Res-Q help? There are numerous natural supplements that can help to alleviate the symptoms of a migraine including omega-3 fish oil, CoQ10, B complex and magnesium. In fact, both magnesium and CoQ10 taken daily have been shown to help prevent migraines.

Muscle Cramps? Tips to help prevent the pain

By Res-Q editor 8 months ago 962 Views

Say Goodbye to Muscle Cramps!

Did you ever notice you get muscle cramps more often in the summer? Here’s why it happens and how to prevent it.

5 Common Causes

  • You are dehydrated
  • Mineral deficiencies
  • Overusing certain muscles
  • Being overtired
  • Certain medications

5 Prevention Tips

  • Drink more water
  • Eat bananas & avocados
  • Get more sleep
  • Switch your exercise routine
  • Take your
  • Take your Res-Q Mg