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Helping Hearts For Over 30 Years

December 2017

Stop Stressing!

By Amy Koch December 5, 2017 No comments

Are you constantly stressed? Do you rely on caffeine to get through your day? In today’s busy, fast-paced world, this is not uncommon. For many, an intensely busy life symbolizes success; however, chronic stress can lead to serious health consequences.  Symptoms such as insomnia, heart palpitations, anxiety, digestive issues, headaches and severe fatigue can all be related to stress overload.

Posted in: The Res-Q Blog