Posts tagged 'probiotics'RSS Feed
In a perfect world, we could pop a magic pill to boost our immune system and live to 100. Unfortunately, it’s not that easy. But it’s not impossible. A positive lifestyle—including what we eat—and minimizing stress levels are our best defenses against sickness and disease.
Changes in climate, global spreading of germs and the simple fact of getting older (ugg), all affect our body’s ability to protect itself. For many people, allergies and colds seem to last beyond the typical few days.
It requires a whole different type of treatment plan. For example, reducing excess inflammation is a very important part of the treatment plan for people who suffer from autoimmune disorders, a condition in which the body attacks its own tissues; chronic and persistent inflammation makes the health condition worse.