Helping Hearts For Over 30 Years

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Top Eight Acts of Love for Your Heart - Part 2

By Tracy Shields February 19, 2014 No comments

February is heart month, so woo your heart with easy but essential acts of love.

What are the best vitamin and mineral supplements with a proven track record for strengthening the heart? How important is exercise? How about sleep? Is it possible to manage arterial plaque? We’ve picked the top seven best things you can do right now to strengthen and love your heart. We’re continuing with number four today. Check last week’s blog if you missed the first four.