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Did you know February is American Heart Month? Heart disease is the leading cause of death in the United States. Although that’s a scary fact, the good news is you can control many of the risk factors associated with developing heart disease. A diet rich in a variety of vegetables and fruits, lean proteins, healthy fats and whole grains is your first defense against the onset of high cholesterol, high blood pressure and heart disease. Check out some of the recipes below and be on your way to better heart health. Bon appetite!
Balsamic Vinaigrette Salad Dressing
½ cup Res-Q 1250 Liquid
1 cup balsamic vinegar
Slow Aging From the Inside Out
June 23, 2016The summer sun is shining, and as nice as it...
New Regulations Change Food Labeling Game
June 16, 2016How often do you read the labels on food...
Not a Dry Eye in the House
June 8, 2016Need yet another reason to take an omega-3...
The Real Role of Digestive Enzymes
June 6, 2016Picnics. Graduation parties. Trips to the shore....
Is Your Gut Trying to Tell You Something?
May 26, 2016If you feel tired and run down, if you get...
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