If you feel tired and run down, if you get frequent colds, or if you have digestive issues, you may want to check your gut. An imbalance of gut bacteria can lead to digestive issues and make you more prone to infections. In fact, 80 percent of your immune system is located in your digestive tract.
So, how do you balance gut bacteria? Taking a probiotic supplement is a great first step. “Probiotics increase your ‘good’ bacteria, which helps to both relieve and prevent digestive and immune system issues,” says Melissa Josselson, ND, a naturopathic doctor.
N3 Oceanic, Inc., Announces New Senior Leadership Team
September 7, 2016Pennsburg, Pa. (September 7, 2016)...
Fighting Addiction? Omega-3s Can Help
September 1, 2016Stress makes many people reach for a drink, which...
Science Behind Green-lipped Mussel Supplements
August 25, 2016Res-Q customers have long been fans of...
Study: EPA and DHA Help Reduce Scarring After a Heart Attack
August 17, 2016The results of a post-heart attack clinical trial...
Buying Supplements? Always Do Your Research
August 16, 2016If you recently listened to the Res-Q Healthline...
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- August 2015
- September 2014
- August 2014
- July 2014