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Helping Hearts For Over 30 Years

December 2012

Supplements for the Eyes

By Jennifer Lynn December 27, 2012 No comments

Res-Q Advanced Eye Support

Taking antioxidants and zinc may slow the progression of age-related macular degeneration, a very specific eye condition that affects the macula of the eye and leads to central vision loss. Research studies confirm that people with macular degeneration may benefit from the following combination:

The Perfect Omega Ratio

By Jennifer Lynn December 5, 2012 No comments

Fats play an important role in our health, especially the good ones! The three basic types of fats are monounsaturated, polyunsaturated and saturated. The omega-3 and omega-6 fats are polyunsaturated.

The omega-6 fatty acid (linoleic acid) is plentiful in both nature and diet but this is not the case with omega-3. Walnuts, flaxseed and spinach are a poor source of heart-healthy omega-3 because these foods don’t provide any of the long-chain omega-3 fatty acids, also known as EPA and DHA.

Posted in: The Res-Q Blog Tags: DHAEPAinflammation