6 Myths Men Believe About Low TestosteronePrint
You may be thinking you're too young for low T or it's just a normal part of aging... but you would be wrong. Read on for six popular myths men believe about low testosterone.
1. You are too young for Low T
Not true. Low testosterone can develop at ANY age for many reasons, including damage to your pituitary gland or testes, obesity, and type 2 diabetes. In fact, studies have shown that men as young as 18 years old with type 2 diabetes have much lower testosterone levels and one-third of all men with type 2 diabetes have low testosterone.
2. Low T is not common
You may be relieved to know that low testosterone is actually very common. In fact, 39% of men over the age of 45 are affected by low T. Men often ignore common symptoms like fatigue, weight gain, anxiety or depression, muscle loss, and decreased sex drive because they believe it's a normal part of aging. Which brings us to our next myth...
3. Low T is a normal part of aging
No way. Unfortunately this is one of the biggest misconceptions about low T. While it's true that as you age your body produces less testosterone, this doesn't mean your testosterone levels should be low. There's actually a wide range of "normal" and the only accurate way to determine if your T level is below normal is to get a blood test. Never assume and put off discussing symptoms with your doctor.
4. Low T only affects libido
False. There's no denying that one of the first signs of low T is loss of libido, but there are many other symptoms that impact your quality of life, including low energy and fatigue, weight gain, lack of motivation, mood swings, and even a decrease in bone density and muscle mass. The truth is, low testosterone affects much more than just your sex drive.
5. Lifestyle does not affect low T
It absolutely does. Health conditions like type 2 diabetes and obesity could impact testosterone levels but they're not the only ones. Even common conditions like sleep apnea and simple lifestyle habits such as the types of foods you eat can hurt your T levels. Engaging in regular physical activity, following a heart-healthy diet, and eating foods high in Vitamin D and C can improve testosterone levels more than exercise alone. The bottom line is that following a healthy lifestyle can help naturally treat low T.
6. Low T therapies are a quick fix
Not at all. Testosterone replacement therapy is only a band-aid, and once started, will need to be kept up with routinely. This type of treatment is an ongoing process and needs to be continued indefinitely under the supervision of your doctor. Plus, it takes time. Most men won't see a decrease in symptoms of fatigue or an increase in sex drive until about three to six months after starting treatment.
If you're looking for a safe and effective alternative solution for low T, we recommend our Natural Male Testosterone. All natural proprietary blend without harmful side effects. Helps boost your body's naturally available testosterone and our customers have seen results within a few weeks, not a few months. Plus all of our products are backed by our 60 day satisfaction guarantee.
Can you guess the answer to this Myth vs Fact?
Myth vs Fact: Men Hit Their Sexual Peak at Age 18